The 6 health wonders of belly rubbing this statement is inaccurate, the benefits of belly rubbing are to promote gastrointestinal peristalsis, digestive aid, sleep aid and so on. 1. Promote gastrointestinal peristalsis, digestion: kneading is through the massage of the abdomen to promote abdominal gastrointestinal peristalsis function, for the relief of constipation, abdominal distension and pain, and other symptoms have a better role. 2. Sleeping: kneading can improve the function of the gastrointestinal tract, Chinese medicine, “stomach and sleeplessness,” the gastrointestinal tract is smooth, it will help sleep, prevent insomnia, and long-term mood can be maintained. Rubbing the abdomen is good for health, but also varies from person to person, pregnant women and intra-abdominal tumors, cirrhosis and ascites people should be careful to use this method, so as not to cause adverse consequences.