How long does it usually take to do 10 pelvic floor muscle repair sessions

  How long it takes to do 10 pelvic floor muscle repairs is related to the frequency of the patient doing the repairs, which needs to be analyzed on a case-by-case basis and cannot be generalized.  During childbirth, due to the squeezing of the fetus on the birth canal and surrounding tissues, as well as some surgical operations, postpartum women are prone to pelvic floor muscle relaxation, which may cause urine leakage when sneezing, coughing, jumping, etc. In addition, it may also lead to vaginal relaxation, which in turn affects the quality of sexual life. The pelvic floor muscle repair is crucial within 3 months after delivery, so it is recommended that women start pelvic floor muscle repair as soon as possible after 42 days after delivery, when the dew is completely clean. Pelvic floor muscle repair usually takes 3 sessions, each session 10-15 times, can be done once in 4-5 days or twice a week, generally 10 times repair may be done in 1-2 months.  After learning to contract the pelvic floor muscles, it is recommended that the woman insist on exercising for about half an hour every day and insist on it for a long time in order to have results, and if necessary, she can also put vaginal dumbbells for her own exercise to gradually improve the state of the pelvic floor muscles.