With social development, office computerization, and population aging, the incidence of spine-related diseases has increased and the age of onset is decreasing. For example, cervical vertigo and cervicogenic headache have an incidence of 20-25% in adolescents, more than 30% in those over 20, 35% in those over 30, 45-50% in those over 40, while 60-75% in those over 50 and 85% in those over 70. The so-called spine-related diseases are due to soft tissue injury around the spine, small joint disorders, hyperplasia and degeneration and aseptic inflammation of peri-spinal tissues, stimulation and compression of the spinal nerve, visceral nerves, a series of syndromes, the medical term for these and spine-related diseases as “spine-related diseases”. Spine-related disorders not only cause neck and shoulder pain and low back pain, but are also associated with the onset and development of many medical conditions. It may not be the only cause of these diseases, but it can be considered an accomplice to them. In 1885, D.D. Palmder, an American physician, first proposed the “theory of the spine in relation to disease”. In 1895, an American physician named Harvey examined a man who had lost his hearing for 17 years due to a traumatic injury and found that the fourth cervical spinous process was displaced posteriorly. He thought it might be helpful to reposition the posterior spinous process, and with the consent of the beat worker, he used manual repositioning to push the posterior spinous process back into its original position, and the beat worker’s hearing was miraculously restored. This was the beginning of a new specialty, namely chiropractic. Since the 1960s, the earliest clinical treatment and research on spine-related diseases in China were conducted by Professors Wei Zheng and Long Dianhua of the Guangzhou General Hospital of the Guangzhou Military Region, who studied a series of conditions caused by damage to the spinal cord, peripheral nerves, blood vessels and autonomic nerves, and treated them with chiropractic care. Recently, many domestic and foreign experts and scholars engaged in the study of the human spine and health pointed out that the root cause of human aging and disease, mainly from the spine itself and aging, thus calling on humans to pay attention to the spine, protect the spine, delay its degeneration, prevent its aging, so as to prevent and control the occurrence of spinal lesions and spine-related diseases. First, a different perspective on disease Currently, the world of medicine in the treatment of internal organs through the treatment of the spine to achieve the treatment of more than 70 kinds of diseases, which can be seen in the value of spine-related diseases in clinical applications. You may be worried about non-surgical treatment options for cervical spondylosis and lumbar spondylosis in your clinical work; you may be puzzled by the frequent occurrence of vertigo and headaches for which no cause can be found, recurrent episodes of chest tightness and chest pain, and the absence of stenosis on coronary angiography. This is the time to consider the factors of the spine. 1. The reason why cervical spondylosis has the highest incidence of spinal lesions and spine-related diseases throughout the spine is due to the complex microscopic anatomy of the cervical spine and the rich neurovascular distribution. In terms of spinal biomechanics, the upper part of the head and the lower part of the thorax, the cervical spine is at the lever support point of the cervicothoracic joint and is the dynamic and static intersection of the cervicothoracic joint. When soft tissue injury occurs in the upper cervical spine, atlanto-occipital joint, atlanto-axial joint and above cervical 3, fascial contracture; small joint disorders, which can involve the occipital nerve, occipital nerve, auricular nerve, inferior occipital nerve and vertebral artery in the neck, cervicogenic headache, cervical vertigo, head, face and brain related diseases can occur clinically. When the soft tissue of the middle and lower cervical spine is injured and the small joints are disturbed, involving the spinal nerves and the stellate ganglion of the middle and lower cervical sympathetic nerves, endocrine, neurological and circulatory disorders can be clinically caused. There are several reports in the literature on cases of unexplained intractable arrhythmias cured by stellate ganglion block. 2, the spinal column-related diseases caused by the thoracic spine, because the sympathetic nerve fibers emanating from the lateral horn of the spinal cord of the thoracic spine constitute the prevertebral sympathetic ganglion and the paravertebral sympathetic ganglion distributed on both sides of the spine. Therefore, when small joint disorders occur in the thoracic spine, stimulation of the vegetative ganglia can lead to spine-related diseases, mostly causing syndromes of the respiratory, circulatory, digestive and urinary systems. Animal studies have confirmed that continuous stimulation of the lower thoracic spinal nerve roots can induce diabetes and has been used to establish animal models of diabetes. Clinically, patients with thoracic spine joint disorders associated with type 2 diabetes are seen to be associated with pancreatic autonomic nerve compression stimulation. 3, soft tissue injury, fascial contracture, and small joint disorders of the lumbar spine involve the spinal nerves and sympathetic ganglia, resulting in spine-related diseases, mostly seen in urologic diseases, intestinal diseases, and diseases of the reproductive system caused below the lumbosacral joints. Abdominal pain is one of the most common clinical symptoms, mostly caused by diseases of the abdominal organs, and is the first cause considered in the diagnostic process. Many abdominal pains often do not manifest clinically as obvious abdominal organ pathologies and are often due to spinal pathologies. As a result of the abdominal symptoms, the patient often repeatedly seeks treatment in the process of diagnosis and treatment, which is not effective and very painful. The spinal nerves are located in the abdominal wall and the mural layer of the peritoneum from the T6-L1 spinal cord segment, and the visceral sensory nerves are located in the intra-abdominal organs and the visceral peritoneum, and there is an inductive connection between the visceral and spinal nerves. Any change in the spine that can stimulate or compress the visceral sensory nerves can produce varying degrees of abdominal pain. At the same time, spinal tuberculosis, vertebral hemangioma, spinal compression fracture, intervertebral disc herniation, intraspinal tumor and infection and other spinal and spinal canal lesions can directly stimulate, compress or destroy the visceral sensory spinal nerves or primary centers in the abdominal cavity, causing abdominal pain. 4.Sacral bone bears lumbar vertebrae on top and coccyx on the bottom, which constitutes the integrated framework of the whole pelvis. Since the posterior sacral foramen of the pelvis sends out four pairs of posterior sacral nerve branches, which are distributed in the sacroiliac fascia area and around the sacroiliac joint, and its anterior sacral foramen sends out four pairs of anterior sacral nerve branches, which innervate the pelvic organs; there are parasympathetic low-level centers distributed in the lateral corners of the sacral medulla of sacral vertebrae 2 to 4, and when the sacroiliac joint is disordered and the sacroiliac fascia is contracted, it can cause local blood supply disorder, which can lead to lower excitability of parasympathetic low-level centers, resulting in internal and external The disorders of blood flow and function of genital organs will be reduced, causing pelvic lesions and male and female reproductive system diseases. The common clinical sacroiliac joint disorder refers to the damage to the auricular joint surface of the sacrum and iliac bone and its ligaments due to external forces, resulting in local aseptic inflammation such as congestion, edema, adhesions, etc., and causing local pain and sciatic nerve irritation symptoms. The condition is often confused with ocular disc herniation, but the rotational displacement of the sacroiliac joint is identified by pelvic orthopantomographs, and the sciatica symptoms are relieved by manipulation to correct the displacement. Second, the application of ancillary tests to objectively diagnose spinal-related diseases and guide treatment The diagnosis of spinal-related diseases is often based on the location of the patient’s pain and numbness, analysis of the site of nerve root compression by neurolocalization diagnosis, and initial identification of the disordered spinal joint. The morphology of the spine is examined to see if the spinous processes are skewed, depressed or raised, and if there are skin color changes and pigmented spots in the spinal area. Palpation is performed to determine the presence of rubbing and popping sounds in the spinous process; transverse pressure pain, positive reactions such as nodules, striated masses, or compensatory hypertrophy, and other areas to clarify the diagnosis of spinal joint disorders. Spine imaging provides an objective basis for the diagnosis of spine-related diseases. First, careful observation of the changes in the intervertebral joints, changes in the dynamics of the vertebral axis, whether the physiological curvature is straightened, whether there is retroflexion, whether there is scoliosis; whether the posterior edge of the vertebral body is sharpened, whether there is bone bridge formation; changes in the supination, tilt, lateral rotation, etc., when the atlantoaxial subluxation occurs, and changes in the morphology or displacement of the intervertebral joints are all small joint disorders of the spine. The direct or indirect manifestations of these disorders. The presence of rotation, lateral displacement, and vertebral instability of the vertebral body is observed by CT or MRI of the spine. The diagnosis of spine-related disorders is made by the correspondence of clinical symptoms and signs. Also differential diagnosis of fracture, dislocation, tuberculosis, tumor, septic inflammation, etc. Cervical vertigo is diagnosed differentially by detecting the spasticity state of the neck muscles by high-frequency ultrasound and also by detecting the caliber and blood flow velocity of the vertebral basilar artery by transcranial color ultrasound Doppler. Surface electromyography is useful for the diagnosis of cervicogenic headache. Abdominal gastrointestinal electrographic changes have some guiding significance in identifying spinal-derived abdominal pain due to spinal joint disorders in the thoracolumbar segment. For the treatment of spine-related diseases, we apply treatment methods such as manual massage, orthopedics, traction, acupuncture, acupuncture, drugs, physical therapy, surgery, and rehabilitation training under the guidance of the principle of holistic concept, dialectical treatment, and individualized treatment. First of all, the diagnosis is clear, multidisciplinary consultation to exclude organic lesions, according to the imaging and other auxiliary examination prompt targeted treatment of the lesion site. At the same time, peri-articular or muscle pain blocks or stellate ganglion blocks have a diagnostic role. Specific treatment plans should be developed under the guidance of a medical professional. How to prevent spine-related diseases? Spine-related diseases can occur at all ages from birth to old age, so spinal health care should be provided throughout all stages of life, depending on the cause of the disease. It is important to consciously protect the spine and prevent diseases before they occur. 1, to develop good habits of life, study and work. It is not advisable to work for a long time; should not be a long time online, playing mahjong, etc.. People engaged in the nature of the work with their heads down should have intervals of activity breaks, such as recess, workplace activities. 2, the pillow should not be too high or too low, too hard or too soft, should be selected according to the head, neck, shoulder ratio, the height of the pillow under pressure is the size of a standing fist, side lying pillow height about flat shoulder, should be comfortable. 3, pay attention to the neck, waist warmth, try not to get cold. Do not spend a long time in the air-conditioned room and blowing against the electric fan. Pay attention to the labor posture, avoid bending and excessive weight bearing for a long time. Avoid overexertion and combine work and rest. Pay attention to improve the labor environment, the seat height should be appropriate size, do not sit on a small bench, low sofa, the height of the seat should be more than 90 degrees of the angle between the thigh and the upper body is appropriate. 4, scientific standardized exercise training, conducive to the prevention of cervical and lumbar spondylosis. Such as young people often do “flying swallow” back flying action or stretching, abdominal exercise to strengthen the exercise of the lumbar muscles. Adhere to physical exercise, enhance physical fitness, delay the degenerative changes in bone and ligament. 5, pay attention to the usual diet nutritional structure, especially the elderly, eat more calcium-rich foods, such as milk, dairy products, soy products, shrimp, kelp, sesame paste, etc., is conducive to calcium supplementation to prevent osteoporosis. As people age, degenerative changes in the human spine are an irresistible natural law. Understand the causes of spondylosis and its associated diseases, and enhance awareness of spinal protection. Prevention of spine-related diseases is more important than treatment, through scientific and standardized exercise, correction of poor posture, study and work, avoid spinal injury, improve the living and working environment, etc., can completely delay the degenerative changes of the spine, but also completely reduce the occurrence of spine-related diseases.