Usually, I see too many cases of excessive skin care and blind skin care in the clinic and in life, and in the end, skin care fails to hurt the skin. I am often asked by friends and patients, “Doctor, your skin is so good, there is no pore pigmentation when you look at it up close, how do you take care of it?” Here I will share my skin care tips with you. In fact, everyone’s skin is not exactly the same, there are individual differences in skin care, but no matter what kind of skin there is a commonality in skin care, that is, cleanliness, moisturizing and sun protection. As for acne, oil control, spot removal, whitening, anti-aging, these are all medical beauty issues that can never be solved by a few bottles of skin care products. But if the trilogy of cleansing, moisturizing and sun protection is not done, it is a waste to talk about the others. First talk about cleaning This is the first step in skin care, different skin using cleaning products are different, oily acne skin is recommended to choose foam-rich cleansing products, dry and normal skin is recommended to use no foam cleanser, if washed tight after. In fact, the key is not the problem of cleanser, but whether there is timely hydration and moisturization after washing the face. The other thing to point out is the cleansing effect of the cleanser, do not expect the cleanser to have moisturizing, whitening, oil control, acne efficacy, that is impossible! In addition, in fact, there is no foam face wash almost all have unloading light makeup effect, unloading isolation cream, sunscreen has been enough, so there is no need to add any makeup remover oil or the like, makeup remover oil long-term frequent use is instead will cause acne. The second is moisturizing Here to explain is that many people take the lotion as a moisturizing milk, which is wrong. This is a clear liquid cosmetic product, a toner, soft skin, astringent water collectively. It is applied to the surface of the skin and is used to cleanse and keep the skin healthy. Toner generally has a weak acidic pH value, with a clear appearance, alcohol, menthol (mainly levomintol) to bring a cooling sensation, while water and alcohol in evaporation lead to a temporary decrease in skin temperature, causing pores to contract. It has the effect of cleaning again, shrinking pores and suppressing oil. Their moisturizing effect is almost negligible. Unless the skin is particularly oily, I recommend using hyaluronic acid extract for hydration in this step of the lotion. Here’s a look at moisturizers. There is a basic principle: use lotion for the oily ones and cream for the dry ones. It is best not to use products with additional effects such as oil control, whitening, anti-aging, sunscreen, etc., as long as they are simply moisturizing. This is the most likely way to find a product that is highly effective in moisturizing, yet not greasy and suitable for you. Usually clinic and life often see some young, on the use of luxury brands of classic cream products, not into unnecessary, but also to make the skin worse and worse. The moisturizing steps are very simple, hyaluronic acid hydration, and then a layer of moisturizing milk (cream) lock water, it is perfect. The third is the sunscreen Today about the choice of sunscreen products Do not use moisturizing products with sunscreen effect, that can not be effective sunscreen. To use special sunscreen products. If it is sensitive skin, it is recommended to use pure physical sunscreen ingredients, general skin is recommended to use both physical and chemical. This will ensure a certain sunscreen effect, but also not easy to block pores. Of course, the use of sunscreen products to pay attention to clean, generally recommended refreshing sunscreen. After talking about the most basic three steps of skin care, cleaning, moisturizing and sunscreen. Then some people will ask, I want to whitening, oil control, anti-aging, how to ah? To achieve these functions, medical skin care products are actually more recommended. First of all, talk about whitening, generally there will be arbutin extract, levulinic acid extract, tranexamic acid extract, etc. to have a real light spot whitening effect, to whiten the use of these serum products, that is, the most quintessential products in whitening products. About anti-aging products, we recommend products containing hyaluronic acid original or extract. There are also hydrophobic injections rich in various nutrients are also anti-aging magic. For oil control products, it is also recommended to use medical grade medical skin care products, which are clinically tested and have exact efficacy and safety. Here I would like to mention IPL photorejuvenation, this method has obvious oil control effect. Another point to emphasize is the sleep mask, this mask is more harmful 1, easy to occur pore blockage phenomenon, acne. 2, the quality of the mask if not pass, easy to produce heavy metal residue problem. 3, sleep mask molecules large particles, can not be absorbed by the facial pores, long time to cover the face, the pores are not easy to suck detoxification, self-repair, but the skin burden.