Autumn and summer exchange, summer intestinal disease constipation, if you do not want to be troubled by this disease, should often eat some “intestinal” food, and usually drink more water, basically can prevent the occurrence of this intestinal disease. Persimmon Nowadays, persimmon is a very popular fruit in the market. In fact, we should know that persimmons also have the role of preventing hemorrhoids while tasting its deliciousness. Chinese medicine believes that persimmons are astringent (but the astringency will be removed after a brief treatment) and cold in nature, with the effect of softening and dispersing knots, clearing heat and dispelling dryness, and strengthening the spleen and generating fluid. Thus, it is good for preventing constipation and relieving dry stools or bleeding. In addition, persimmons have the effect of relieving high blood pressure and arteriosclerosis. The actual fact is that you can find a lot of people who are not able to get a lot of money for the purpose of the actual money. In addition, if some hemorrhoid patients had surgery this fall, pear is also a preferred choice, because it can also reduce the expansion of stasis of blood after hemorrhoid surgery. In addition, apples, beans, oats, etc. also have a very good role in preventing hemorrhoids. Banana Since banana contains a lot of water-soluble fiber, it has a good laxative effect, which has been confirmed by research. It has been shown that soluble fiber can not only regulate the ecology of the gastrointestinal tract, but also help the growth of beneficial bacteria and restrain the growth of harmful bacteria, thus playing a role in regulating the gastrointestinal. Therefore, if some friends now have dry stools, or often squatting hard, it may be appropriate to eat more bananas. However, because the banana contains a large amount of heat, if you eat too much will lead to heat into fat, which will lead to obesity.