Is it normal to poop three or four times a day?

If you have 3-4 bowel movements per day, this is considered to be an abnormal situation as the number of bowel movements has increased. In normal people, the stool is usually 1-2 times a day, formed, but if it is not formed, it is not normal. If the stool frequency increases, the first consideration is enteritis, that is, inflammation of the colon. The treatment of colon inflammation is mainly the oral treatment of Lactobacillus acidophilus to regulate the intestinal flora and glutamine capsules to protect the intestinal mucosa. In addition to medication, you also need to pay attention to diet, diet to avoid fried, pickled food, eat more fresh fruits and vegetables, it can soften the stool, make the stool form, and it is rich in fiber, can prevent intestinal diseases, such as intestinal polyps and other conditions. Diet along with medication is all very important.