Promote gastrointestinal peristalsis movements generally include local and systemic movements. 1. Local exercise: you can through the palm of the hand near the navel from the umbilicus to the whole abdomen first clockwise and then counterclockwise circle massage, each time 80 to 100 can promote gastrointestinal peristalsis, improve gastrointestinal function. You can also train abdominal breathing to drive the gastrointestinal tract peristalsis, promote digestion. 2. Whole-body exercise: through yoga, jogging, so that all parts of the body muscles get full exercise, improve the blood supply to the gastrointestinal tract, thereby improving gastrointestinal function, accelerate intestinal peristalsis. If you have gastrointestinal symptoms, you need to go to the hospital as soon as possible, the doctor according to the specific conditions, to develop individualized diagnosis and treatment plan, so as not to delay the condition.