Eggs and meat require bile and pancreatic juice to break down and aid in digestion, which can cause gallbladder contraction. During an attack of cholecystitis, eggs and meat can stimulate the gallbladder to contract causing pain, which in turn can cause stones to become stuck in the gallbladder duct producing colic, or drain into the common bile duct causing obstruction, resulting in pain, high fever, jaundice and other symptoms. Therefore, patients with gallbladder stones should not eat meat, eggs, and other high-fat foods during acute attacks of cholecystitis. Patients without symptoms of gallbladder stones, in order to supplement the body’s daily needs of nutrients and vitamins, food nutrition should be reasonable, appropriate to eat some lean meat, freshwater fish, fish and other low-fat, freshwater shrimp, chicken, rabbit and other high protein meat is more healthy. 1.What vegetables and fruits should I eat? Patients with gallbladder stones should eat more food containing vitamin A, such as green vegetables, carrots, tomatoes, cabbage, etc. Vitamin A has a nourishing and nutritious effect on epithelial cells, which can reduce the formation of cholesterol stones. At the same time, gallbladder stone patients should eat a variety of fresh fruits rich in vitamin C, such as fresh oranges, vitamin C can promote the transformation of excess cholesterol in the body into bile acids, reduce the cholesterol saturation in the bile, reducing the chances of forming gallstones. 2, not hungry not to eat breakfast can be? When a person is fasting in the morning, the cholesterol saturation in the bile in the gallbladder is higher. In the case of normal breakfast, due to the contraction of the gallbladder, so that cholesterol with bile discharge, while food to stimulate bile secretion, resulting in the gallbladder residual bile in the cholesterol saturation is reduced, and the formation of stones is not easy. If you don’t eat breakfast, due to the long fasting time, the storage time of bile in the gallbladder is too long, resulting in over-saturation of cholesterol in the bile, which in turn causes cholesterol deposition and gradually forms stones. Therefore, we should understand the importance of eating breakfast on time. 3.Can drinking more water prevent the birth of gallbladder stones? Drinking water can dilute the blood and reduce the concentration of bile secreted by the liver, which helps prevent stone formation. It should be noted that it is best to drink plain water and less sugary drinks. Sugary drinks can increase blood lipids and make it easy to produce cholesterol stones. Patients with gallstones who do not have special contraindications, such as serious heart, lung and kidney disease (especially heart failure, kidney failure, etc.), it is recommended to drink more than 2,500 ml (about the same amount as 4-5 bottles of mineral water) of water per day. Drinking more plain water on a daily basis is an effective measure to prevent stones in one fell swoop. 4, got gallbladder stones can eat nuts? The outer layer is wrapped with a hard shell of nuts collectively known as nuts, such as pecans, almonds, peanuts, sunflower seeds, ginkgo, pine nuts, hazelnuts, chestnuts, botanicals, pumpkin seeds, watermelon seeds, pistachios, cashew nuts, etc., each nut is called a small nutrition library. But nuts contain more fat. For patients with gallbladder stones, high-fat diet will cause gallbladder contraction, making gallbladder stones easier to embed, so usually should eat less, if you want to eat should be divided into a small number of times in each meal, do not focus on a meal.