People with high cholesterol should limit the intake of high cholesterol and high fat foods in their diet, limit the intake of foods with high sugar content, eat more fruits and vegetables in moderation, have a reasonable mix of nutrition, and quit smoking and drinking.
People with high cholesterol should limit high cholesterol foods, such as egg yolks, animal offal, crab yolks, etc., which will lead to increased cholesterol; but also to limit high-fat foods, such as fatty meats, nuts, and a variety of fried foods.
People with high cholesterol should also reduce the intake of sugar and eat less food with high sugar content, such as chocolate, cakes, sodas, etc., which will be converted into fat and cholesterol in the body. You should also eat more fruits and vegetables in moderation, eat a reasonable diet, quit smoking and drinking, exercise in moderation, and reduce your weight.
People with high cholesterol should consult a doctor in time, have a balanced diet under the doctor’s guidance, and receive medication if necessary.