Birth Breathing, generally known as Lamaze Birth Breathing, allows pregnant women to learn to automatically use neuromuscular control of movement and breathing techniques to reduce pain during labor. Birthing Breathing Method is Lamaze Birthing Breathing Method, pregnant women can learn to automatically use neuromuscular control of movement, breathing techniques to reduce pain during labor. It is suitable for pregnant women in the late stages of pregnancy and before labor to overcome the fear of labor and promote a smooth labor. The first step is to perform contour breathing, which is often used in the early stages of labor. Inhale slowly and deeply through the nose so that the abdomen is slightly convex and then exhale like blowing out a candle. The abdomen returns to its original position and then shallow, slow, accelerated breaths are taken, with the rhythm of the breaths varying with the contractions. When the contractions become faster and stronger, the breathing will also speed up. Inhale through your nostrils, adjusting the frequency and depth of your breathing according to the speed and intensity of the contractions. Breathing speeds up when contractions intensify and vice versa. When practicing birth breathing it is recommended to be in a comfortable and quiet environment and to be in a pleasant mood. However, not every pregnant woman is suitable for labor breathing, for some patients with a history of spontaneous abortion, gestational diabetes, heart disease patients are not recommended to use labor breathing, pregnant women using labor breathing is recommended to be carried out under the guidance of a doctor.