You can drink enzymes during menstruation for the following reasons: Firstly, some women may have a temporary decrease in digestive system function due to emotional tension, anxiety, insomnia, etc., resulting in anorexia, nausea, vomiting, diarrhea and other gastrointestinal adverse reactions. Enzymes contain active bacteria, which can promote gastrointestinal peristalsis and can increase the activity of gastrointestinal digestive enzymes to promote digestion and absorption of the organism during menstruation. Drinking enzymes appropriately can promote the recovery of gastrointestinal function, so that you can pass your menstrual period safely. Secondly, enzymes can promote digestion and absorption, increase gastrointestinal peristalsis, and replenish essential trace elements, such as vitamin A, vitamin E and vitamin B12, etc. Women will lose blood during menstruation and lack of nutrients due to blood loss, so drinking enzymes can replenish essential trace elements.