Some flower teas can be drunk during menstruation, such as rose tea, moisten, relieve sore throat, detoxify the liver, nourish the blood and regulate menstruation, can relieve breast pain and depression that occurs during menstruation, but not all flower teas can be drunk during menstruation, such as honeysuckle tea, clear heat and detoxify, belongs to the cool, menstruation period drink less, can lead to dysmenorrhea. Chrysanthemum tea also belongs to the cool flower tea, taken during menstruation, menstrual blood dripping, easy to uterine cold. In addition, you can use red dates and wolfberry tea during menstruation to replenish blood and qi and strengthen the body. Keep a healthy lifestyle, don’t stay up late, keep a happy mood, pay attention to keeping warm during menstruation, eat a light diet, avoid cold, stimulating food, and don’t touch cold water.