How can I prevent foot tremors?

Foot tremor is one of the characteristics of Parkinson’s disease. Parkinson’s disease, also known as idiopathic Parkinson’s disease (PD), or Parkinson’s disease for short, and also known as paralysis agitans (shaking palsy), is a common neurodegenerative disease in middle-aged and elderly people, and is the It is a common neurodegenerative disease in middle-aged and elderly people, and the most common extrapyramidal disease in middle-aged and elderly people. The main lesions are in the substantia nigra and striatal pathways, and dopamine production is reduced. the prevalence of the disease in people over 65 years of age is 1,000 per 100,000 people, which increases with age, and is slightly more common in males than in females. The main clinical features of the disease include resting tremor, slowed and reduced movements, increased muscle tone, and postural instability. To date, the exact etiology of Parkinson’s disease is not well understood, so preventive measures lack precise targeting. However, many studies have confirmed that there is a causal relationship between the above risk factors and the degeneration and necrosis of dopamine neurons in the substantia nigra of the midbrain, and that preventive measures against the risk factors are definitely beneficial to preventing the onset and slowing down the progression of Parkinson’s disease. Primary prevention (disease prevention): 1. People with a family history of Parkinson’s disease and carriers of related genes, and people exposed to toxic chemicals should be regarded as a high-risk group, and should be closely monitored and followed up, have regular medical checkups, strengthen health education, and pay attention to self-protection. 2. Increase efforts to protect the environment in industrial and agricultural production, reduce the discharge of harmful gases, sewage and dirt, and strengthen labor protection for harmful workers. 3.Improve drinking water facilities in rural areas and towns, protect water resources, reduce the pollution of rivers, reservoirs, ponds and wells, and ensure that the general public can drink safe and hygienic drinking water. 4. Older people should use phenothiazines, lisdexamfetamine and butylbenzene drugs with caution. 5, pay attention to the prevention and treatment of geriatric diseases (hypertension, hyperlipidemia, hyperglycemia, cerebral arteriosclerosis, etc.), enhance physical fitness, delay aging, prevent atherosclerosis, and prevent Parkinson’s disease can play a certain positive role. Secondary prevention (early detection, early diagnosis, early treatment): 1, early diagnosis. Parkinson’s disease has a long subclinical period, if we can carry out preclinical diagnostic techniques, such as olfactory dysfunction, PET scanning, mitochondrial DNA, dopamine antibody, cerebrospinal fluid chemistry, electrophysiology and other tests, the subclinical stage of Parkinson’s disease will be detected as early as possible, and the use of neuroprotective agents (e.g., vitamin E, SOD, glutathione and glutathione peroxidase, neurotrophic factor, seligiline), may be able to slow down the whole process of clinical stage. delay the whole process of clinical stage. 2, the early stage of Parkinson’s disease, although the nigral and striatal nerve cells decrease, but dopamine secretion is compensatory increase, at this time the dopamine content of the brain has not been significantly reduced, called the compensatory period, generally do not advocate the use of drug therapy, can be used in physiotherapy, medical sports, tai chi, hydrotherapy, massage, qigong, acupuncture and other treatments in order to maintain the general daily work and life, and to try to delay the application of anti-shock paralysis medication time. However, some people also advocate the early application of small-dose levodopa to reduce complications, which should be different from person to person, and selected on the basis of merit. 3, Parkinson’s disease loss of compensation should be treated with medication. Tertiary prevention (slowing down the progression of the disease, preventing disability, and improving the quality of life): 1, active non-pharmacological such as physiotherapy, body therapy, acupuncture, massage, and other Chinese and Western medicine drugs or surgery and other integrated treatment, in order to slow down the progression of the disease. 2, pay attention to psychological guidance and appeasement and spiritual care, ensure sufficient sleep, avoid emotional tension and excitement, in order to reduce the triggering factors of aggravation of myofibrillation. 3.Positively encourage patients to take the initiative to exercise, such as eating, dressing and washing. For those with speech disorder, they can practice pronunciation loudly in front of the mirror. Strengthen the joints, muscle activity and labor training, as far as possible to maintain the function of limb movement, pay attention to prevent falls and limb deformity disability. 4, long-term bedridden, should strengthen the life care, pay attention to cleanliness and hygiene, turn over and pat the back diligently, to prevent complications such as pneumonia and decubitus ulcer infection, Parkinson’s disease, most of the deaths of the lungs or other systems such as the urinary system and other infections. Pay attention to diet and nutrition, give nasal feeding when necessary, and keep the urine and feces unobstructed. In order to continuously strengthen the body, improve the immune function, reduce the mortality rate.