stomach fart can not be released how to

Fart in the stomach can not be released, usually due to insufficient gastrointestinal power or gastrointestinal dysfunction, so that the intestinal peristalsis slows down and a sense of abdominal distension occurs, that is, patients feel that there is a fart in the stomach can not be released, can be relieved through hot compress massage, improve living habits, improve dietary habits, medication, etc. 1, hot compress massage: you can use a warm water bag hot compress and abdominal massage to improve the way, using the palm of the hand gently clockwise direction Massage the abdomen, can promote gastrointestinal power, relieve the symptoms of flatulence; 2, improve living habits: try to avoid sedentary, lying down, can be appropriate to walk, practice abdominal breathing, promote the intestinal tract to restore voluntary movement; 3, improve dietary habits: can be appropriate to eat food to help promote intestinal peristalsis, such as bananas, yogurt, etc., or drink mint tea, citrus tea, etc., to relieve flatulence, help gas discharge; at the same time, the It is recommended to avoid eating spicy, greasy and irritating foods that cause stomach discomfort, and it is also not recommended to eat soy products or garlic and other gas-prone foods, which may aggravate the discomfort of abdominal flatulence; 4. Medication: If the above-mentioned operations still cannot be relieved, patients can consult a physician or pharmacist to take drugs that promote gastrointestinal motility, such as domperidone tablets and cisapride tablets, and can also take drugs that smooth the gas, such as Mu Xiang Shun Qi Pills, etc., to help relieve the symptoms.