How to get rid of dampness on the body

Dampness on the body needs to change the lifestyle, and at the same time can be used to remove the dampness of Chinese medicine conditioning, can also be improved through cupping.
Every day should maintain a regular routine, appropriate exercise, diet to avoid eating some cold, greasy and spicy stimulating food, try to eat more fresh fruits and vegetables, to light diet. At the same time should avoid living in a damp place.
If the dampness is caused by spleen deficiency, you can also take medicines to strengthen the spleen and vital energy, such as Ginseng Ling Baijutsu Pill. If it is caused by summer dampness, it is necessary to take medicines to clear summer heat and promote dampness, such as summer dampness cold granules.
Patients with dampness can also undergo cupping therapy, which is also effective in removing dampness.
It is recommended to go to a regular hospital for consultation and reasonable treatment under the guidance of a professional Chinese medicine practitioner, do not take medication on your own or believe in traditional Chinese medicine.