Rheumatoid arthritis diet attention

  1, eat less cold food, its cold nature, easy to aggravate the disease.  2, eat less fatty, such as fatty meat, animal fat, and high cholesterol food, its easy to produce ketone bodies, acids and inflammatory mediators, has caused the relapse or aggravation of the disease.  3, appropriate consumption of milk and milk products, a large number of consumption, easy to produce antibodies and inflammatory response.  4.Eat less spicy and stimulating food.  5, less consumption of sweets, less alcohol, coffee, tea, etc.  6, less consumption of seafood, if consumed, absolutely not to drink beer, because it contains uric acid, easy to cause gout and other diseases.  7, less consumption of too acid or too salty food.  8, can eat eggs, beef, soy products, etc.  9, always pay attention to insulation.  10, functional exercise should be appropriate, do not overdo it.