The herbal medicine to dispel dampness include red bean, Coix lacryma, Chen Pi, etc. The effect of herbal tea is limited, and it is recommended to take the way of decoction. Red beans have the effect of reducing water retention (facilitating urination, eliminating edema), and Job’s tears can strengthen the spleen and eliminate dampness (by tonifying the spleen to make the dampness discharge), the two drugs can be used together to promote water retention and eliminate dampness, suitable for people with heavy dampness. Chenpi is pungent and warm, can regulate qi and strengthen the spleen (regulate qi and strengthen the spleen), dry dampness and resolve phlegm (dispel phlegm by drying dampness), and can be used for phlegm-dampness-induced distention and fullness of the epigastric region (abdomen), poor appetite and vomiting and diarrhea, coughing with excessive phlegm, etc. It is usually taken after decoction. Chinese medicines are usually taken after decoction, the effect of making tea may be limited. The above medicines should be taken under the supervision of a physician. If there are any uncomfortable symptoms, it is recommended to seek prompt medical treatment.