Skateboarding foot pain can be treated with rest, cold compresses, and oral medications.
Most skateboarding foot pain is caused by damage to soft tissue ligaments, joint capsules and other structures. It is important to rest and avoid standing and walking for long periods of time, and in severe cases, a plaster cast or brace can be used for external immobilization.
In the early stage of the injury, you can use ice to apply cold compresses to reduce bleeding, reduce swelling and relieve pain in the foot, and after 72h, you can apply hot compresses to promote the absorption of bruises and damage repair.
You can also take anti-inflammatory and analgesic drugs such as nimesulide, celecoxib, etc. If the swelling is obvious, you can also take sodium heptadecyl saponin orally to promote the swelling to subside.
If the symptoms of foot pain after playing skateboarding, it is recommended to go to the hospital to receive medical treatment.