Mr. Wang, a manager of a company in Beijing, was 35 years old. One morning in early December last year when he got up to go to the toilet, he suddenly had severe head pain, soon became unconscious, and his left limb was hemiplegic. He was rushed to the PLA 304 Hospital, where a CT scan revealed a massive brain hemorrhage in the left basal ganglia internal capsule. The hospital’s neurosurgery department, including Professor Zhang Zhiwen, performed emergency craniotomy to remove the hematoma. The patient gradually recovered consciousness after the operation and was discharged from the hospital two weeks later. According to Prof. Zhang Zhiwen, Mr. Wang was suffering from hypertensive cerebral hemorrhage, also known as cerebral hemorrhage, which is a relatively common cerebrovascular disease in the neurosurgery clinic. Hypertensive cerebrovascular disease is generally more prevalent in the elderly, so it is called geriatric disease. However, in recent years, there has been an increasing trend of cerebrovascular disease in young adults under the age of 50. In December last year, the Department of Neurosurgery of PLA Hospital 304 admitted six cases of hypertensive cerebral hemorrhage patients, four of which were around 40 years old and the youngest was only 30 years old. Professor Zhang said that with the improvement of living standards, people’s diet structure has changed, with higher calorie intake and excess energy, leading to increased lipid metabolism disorders and atherosclerosis. Bad habits such as smoking and drinking further aggravate lipid metabolism disorders and atherosclerosis. With the development of society, people are under more and more pressure to survive and compete, the pace of work and life is accelerated, and the spirit is often in a highly stressful state. This not only increases the incidence of hypertension and cerebral atherosclerosis, but also the age of onset of other cerebrovascular diseases is significantly earlier. For example, in the physical examination of healthy people, it was found that the number of carotid artery stenosis caused by atherosclerosis under the age of 50 was significantly higher than five years ago, and the age of onset of cerebral infarction caused by carotid atherosclerotic plaque detachment was also significantly younger. Professor Zhang emphasized that prevention of cerebrovascular diseases is important, first of all, we should develop scientific and good living habits, reasonable diet structure, more intake of light food, minimize collective binge eating and drinking, to stop smoking and limit alcohol; work should be open and relaxed, combined with work and rest, pay attention to appropriate physical exercise; at the same time, we should regulate our own state of mind, a healthy state of mind is an important factor in the prevention of atherosclerosis, hypertensive cerebral hemorrhage A healthy mind is an important factor in preventing arteriosclerosis and hypertensive cerebral hemorrhage. Patients who are already suffering from hypertension should be actively treated and take antihypertensive drugs on time as prescribed by the doctor. High blood pressure is a lifelong disease, to take medication for life, not when the blood pressure is high, blood pressure down on the drug, blood pressure repeatedly rebound, it is easy to lead to blood vessel rupture. Winter to pay attention to keep warm, the sudden drop in temperature can make the body surface of the blood vessel contraction, blood pressure rise, cerebrovascular to withstand higher than usual pressure. Be careful to control your emotions and avoid participating in activities that are very stimulating. Regular health checkups should be conducted, and in case of cerebrovascular diseases that require emergency treatment, they should be treated immediately at hospitals with consultation and treatment conditions. The current microsurgery, stereotactic technology, ventriculoscopic technology, carotid endarterectomy, carotid artery stenting and other advanced medical techniques and tools can provide good treatment and obtain a more satisfactory prognosis for patients with cerebrovascular diseases.