Cinnamon can cure long-term insomnia, high myopia, can also improve human intelligence I once heard a former Chinese medicine practitioner said, there was a patient due to long-term insomnia found him, he did not prescribe drugs, directly let the patient go home to boil dry cinnamon water to drink, soon, the patient insomnia smoothly cured. A, cinnamon – the first brain elixir “I Ching” in the first brain elixir, whenever fatigue, stay up late, overuse of brain, I immediately boil a bowl of cinnamon water to drink, or peel 2, 30 dry cinnamon to eat, so that the brain can immediately regain consciousness, as if the blue sky back to the body. Second, eating cinnamon can eradicate dizziness, bloating, headache In the process of studying medicine, I naturally found a good way to eradicate my dizziness, bloating, headache. You may not imagine it, I struggled for so many years to find the elixir for head discomfort, but it is – cinnamon. I bought a pound of dried cinnamon, take 30, peel off the shell, add the cinnamon meat (with the core) to the water, boil the water and continue to boil for 20 minutes, then pour out the cinnamon water, let it warm and drink it. In less than 2 hours, people feel especially refreshed. I bought a whole box of dried cinnamon to keep at home. From then on, whenever I was tired, stayed up late, or overused my brain, I immediately boiled a bowl of cinnamon water to drink, or peeled 2 or 30 pieces of dried cinnamon to eat, so that my brain immediately regained its clarity, as if the blue sky returned to my body. One winter afternoon, I got a cold after washing my hair, and my head became wooden. I was thinking, this little problem, should be their own will get up, but the next day, dizziness not only not good, but also heavier, so I grabbed a big handful of dried cinnamon as usual, peeled and boiled a bowl of thick cinnamon water to drink, and soon got better. Third, cinnamon can cure long-term insomnia, high myopia, can also improve the intelligence of people I once heard a senior Chinese medicine practitioner said, there was a patient due to long-term insomnia found him, he did not prescribe drugs, directly let the patient go home to boil dry cinnamon water to drink, soon, the patient’s insomnia smoothly cured. At that time, the senior’s explanation was that cinnamon nourishes the heart and spleen, so it can cure insomnia. Cinnamon is also known as longan. According to folklore, it is very similar to the eyes of a dragon. But whether or not it is really like the dragon’s eye, cinnamon is really good for the eyes I have treated a highly myopic patient, he used cinnamon meat, cinnamon kernel, wolfberry together with soup to drink every day, insisted on nearly a year, the result of his 800 degrees of myopia down to 200 degrees. Suggestions, myopic friends may often drink this soup, the eyes have better health effects. Fourth, the high nutritional value of cinnamon, however, different times, different eating method efficacy and different. Chinese medicine believes that cinnamon meat is sweet and flat, into the spleen, heart meridian, can nourish the heart and spleen, nourish the blood and calm the mind, is a common tonic herbal ingredients, the following is a few cinnamon tonic methods, may wish to try. 1, every morning with 10 longan to take the meat, boiled lotus egg 2, add appropriate amount of sugar, eat on an empty stomach. Nourish the spleen and nourish the heart, produce blood and benefit qi. 2, eat 10 cinnamon every night before bed, can nourish the heart and calm the mind, treat palpitations and insomnia. 3, 20 grams of cinnamon meat, put into 300 ml of boiling water soaked for about 5 minutes and then eat the meat and drink the soup. It can nourish the blood and wake up the spirit, for often stay up late, fast-paced life people and other people to refresh the first choice. 4, 30 grams of cinnamon meat, put into 500 ml of water and boil for about 10 minutes, add 2 eggs, boil for a few moments to eat. Regular consumption can be skin care, anti-aging, enhance the body’s immune system regulatory function. Especially suitable for women. 5, cinnamon meat 200 grams, plus sorghum white sprinkle 500 ml, soak 1 month. Drink 15 ml every night at bedtime. Can restore fatigue, reduce the symptoms of sub-health, calm the mind. 6, 30 longan to take the meat, red dates 10 torn, with 100 grams of japonica rice, cook 2 bowls of porridge, add the right amount of brown sugar, eat 1 bowl each morning and evening. It can nourish the spleen and blood, nourish the heart and increase intelligence, especially for the elderly.