Pregnant women are suitable for eating more kinds of vegetables, generally fresh vegetables can be eaten, different vegetables will have different nutritional value. After pregnancy to achieve balanced nutrition, the choice of vegetables to diversify, avoid too single, general vegetables are rich in a variety of vitamins, fiber, fat, protein, sugar, calcium, iron and other nutrients, such as cauliflower, carrots, lotus root, tomatoes, cucumbers, spinach, soybean sprouts and other vegetables. In the daily diet to rotate the consumption of various vegetables, it should be noted that, no matter what to eat should pay attention to the right amount, to avoid eating too much to increase the burden on the gastrointestinal tract, causing discomfort. Diet during pregnancy, meat and vegetables should be scientifically coordinated, do not only eat vegetables, but also to supplement a certain amount of meat food, etc., to ensure balanced nutrition.