Our body is intelligent, and the body and mind are a complete system, like a ledger of our lifetime experiences. Behind an illness or pain, there is often an experience or an event hidden. When the heart and body are out of balance, part of our life energy is blocked and stagnant, forming a tangle and corresponding nodules in the body’s surface tissue. The presence of these nodules further blocks the normal flow of life energy, which can lead to different illnesses. A disease is not just a malfunction of an organ or a function of the body, but more likely: an unhealthy lifestyle, an unfinished event, a solidified unchangeable belief or opinion, a disharmonious family relationship. 1, the disease is an unhealthy lifestyle Many young people feel that they are young and strong, to work harder in their careers, or to enjoy more in life, so that staying up late becomes the norm in life. This is not known to be uncontrolled, but excessive dissipation of their own essence, so that some diseases have the conditions to take root and sprout. We all know that the various organs of the body need to rest, each organ rest time is different, if 11:00 p.m. do not sleep, the liver and gallbladder do not get rest, the liver is the main blood, so the blood can not return to the liver to feed the liver, the next day the circle under the eyes is black. The liver and kidneys are the same source, the liver is not nourished at the same time, the kidneys are also damaged. We are now advocating health in many places, in my opinion the greatest health is to act according to the laws of nature, the time to eat, the time to sleep, the time to move, the time to move, the time to be still; let our wise body to dominate life, rather than endless desire! 2. Illness is an unfinished event We have all encountered many traumas during our growth, some of which were dealt with and bridged in the moment they occurred, while others were repressed or ignored by us. But the emotional and physical reactions it causes lurk in the depths of our subconscious. Two years ago I received a patient who was only in his twenties but had severe kidney disease, often urinating blood and having high urine protein, which could only be controlled with medication by Western doctors. When I was doing physical and mental conditioning on him, I found a very hard nodule on his waist. While rubbing this nodule, I slowly guided him back to the past to see what happened in his life. After a few minutes, he suddenly recalled when he was in the first grade, once went to school, found a large number of people around the road in front of the school, as if there was a car accident, he did not care, and went straight to the school, walked two steps, stepped on a fleshy mass, he did not care, kicked away and went into the school. To the classroom to hear the classmates talking, only to know that the accident was the best relationship with his desk. “He heard the words of his classmates and thought that he had kicked the ball away at the school entrance, and his brain was “buzzed” and he lost consciousness. Later he often had cold hands and feet, sweating all over, and did not dare to go to the toilet, until he could not hold it when he went. But because of what exactly, he could not remember how. When he recalled the incident, he was so scared that his whole body shivered, cried a lot, sweated a lot, and the knot on his waist was loosened. After another three months of conditioning, his kidney disease was completely free from medication. In fact, our body is like a ledger, which records our lifetime experiences, and every traumatic experience we have is deposited on us, forming various nodules, strips and collapses. The different nodules in our body all represent different memories, for example, fear is recorded in the area of the lower back, while sadness is remembered between the left scapula and the spine, and repressed anger is recorded in the bulge and plateau of the mid-back. So it is said that our body becomes a map written by emotions and diseases, guiding us to deal with those forgotten unfinished events. 3. Disease is a solidified belief We all know that emotional sludge is a very important cause of disease, and people tend to blame external events for the creation of emotions. For example, we often hear people say “this thing is too angry with me”, “you do this too make me sad” and so on. What we don’t realize is that it’s not the external events that cause us to feel emotions, but how we perceive those events, that is, our beliefs or perceptions. There is a famous public case in our Buddhist story about monks in Guangxiao Temple in Guangzhou who were meditating when they suddenly looked up and saw the wind blowing the sutra streamers moving, so one part of the monks said it was the wind moving while the other part thought it was the streamers moving. When the two schools of monks were arguing, the Sixth Patriarch of Zen, Hui Neng, happened to pass by and said, “It is neither the wind nor the streamers that move, but the mind. With these words, Hui Neng revealed the truth: whether the wind or the streamers move depends on how one’s heart moves. It is the same with the things we encounter. How to judge right and wrong depends on our thoughts. 4, disease is a disharmonious family relationships A distorted body may represent a distorted heart, and a distorted heart often corresponds to a distorted disharmonious family relationships. In recent years, more and more children with scoliosis, when you explore their family relationships, you will find that their parents have a strained relationship, a lot of fighting, they are growing up in the “war”. And children physically record their parents’ relationships, so a good parental relationship not only gives children a sense of security, confidence, and the ability to relate well, but also affects the inner balance of the child’s mind and physical health from the inside out. One participant, whose son used to have asthma, began to reflect on the relationship in her family after the study and found out that the discord between herself and her mother-in-law could be a major cause of her son’s asthma. The more they argued, the more frequent her son’s asthma attacks became. After noticing this, she tried to minimize the positive conflicts with her mother-in-law, and just when she finished renovating the house she bought, the three of them moved out, so there were fewer direct conflicts with her mother-in-law, and in the past year or so, her son’s asthma attacks have almost stopped. Our body is wise, it records the experiences of our life. Our yearnings, our lack, the traumas we have experienced, our family relationships, and even our family’s secret privacy are all recorded by our body in a unique language. Every nodule, every stripe, every stiffness on the body is the body’s “language” trying to tell us information that we have suppressed or forgotten in our subconscious.