It is generally not recommended that patients take the initiative to cause acute appendicitis to occur, but if patients must get appendicitis quickly, the following methods can be used: First, because the main cause of appendicitis is bacterial infection, and then obstruction in the appendiceal cavity, which can be fecal lithic or other causes of appendiceal cavity obstruction, resulting in the displacement of bacteria in the appendix to the appendiceal wall, thus forming acute appendicitis. So you can use strenuous exercise for a short period of time, and then increase your workload and overwork yourself, making your immunity become very low, when you are prone to appendicitis. Second, you can use some slightly strenuous exercise after meals to see if you can make the fecal stone embedded into the appendix cavity. If there is a fecal stone in the appendix cavity, it tends to progress rapidly into acute appendicitis.