Probiotics to improve constipation include Bifidobacterium, Lactobacillus, and Bacillus licheniformis.
For constipation caused by dysbiosis in the intestinal flora, it can be improved with Bifidobacterium, Lactobacillus and Bacillus licheniformis. Probiotics can compete with pathogenic bacteria in the intestines to regulate intestinal flora, promote intestinal peristalsis and relieve constipation. You need to choose the probiotics suitable for you under the guidance of your doctor, and you can also take probiotic drugs, such as Bifidobacterium bifidum quadruple live bacterial tablets, Bacillus licheniformis active capsules and so on.
For stubborn constipation and habitual constipation, the effect of using probiotics is not very obvious, you can take laxatives, such as polyethylene glycol, lactulose, etc. under the guidance of doctors. Constipation caused by organic lesions and extra-intestinal diseases, need to go to the hospital in time to check, identify the cause of the disease, symptomatic treatment. Normally, we should improve the living habits, more activities, drink more water, eat more vegetables and fruits rich in high fiber.
Note: Avoid taking antibiotics when taking probiotics.