Sleep always wake up, consider insomnia, insomnia is divided into three types: one, difficulty in falling asleep; two, easy to wake up after sleep, dream a lot; three, wake up at 2-4 a.m.; for sleep always wake up, you can take medium and long-lasting sleeping medication to improve the patient’s sleep, commonly used medications can be orally diazepam, clonazepam, lorazepam, etc., can make the patient’s sleep time is longer, and will not always wake up in the middle of the night. In addition to oral sleeping medication to adjust the patient’s sleep, but also need patients from the usual lifestyle adjustment, be sure to relax their mind, try not to think of things that happen during the day before going to bed, so that the brain and mood are in a state of relaxation. Diet should also pay more attention, do not drink strong tea, strong coffee, eat more light good digestion, good absorption of food.