Mood irritation may be handled differently depending on the length of time it has been present. If the mood irritation appears, or even if there are things causing the mood irritation, consider it a normal emotional reaction and possibly observe it first. Go to a rational view of what is happening and try to calm yourself down as much as possible. You can also adjust with the help of some methods, such as going on a trip, going to aerobic exercise, going to communicate with friends to talk, etc., can make the irritability improve. If a long period of irritability, or even rumination, worry, panic, chest tightness, breathlessness and other such symptoms, if it seriously affects life, simply by adjusting may not be adjusted, then you need to resort to drugs. In the clinical improvement of anxiety drugs used more antidepressants, because itself belongs to the anti-anxiety drugs, its role is relatively weak, the improvement of anxiety is not particularly obvious, so in the clinic is more with new antidepressants, to improve the mood irritability.