What are the dos and don’ts of advanced maternal age?

With the increasing pressure of life, or people’s pursuit of freedom, many people choose to marry late and have children late, in the medical definition: childbirth at the age of 35 years of age or older is known as advanced maternal age, but also high-risk pregnant women, due to the body of a woman after the age of 35 years is in a downward trend, the incidence of fetal malformations increased, the risk of complications increased, if you have become an advanced maternal age, but also want to have a healthy baby, then please come to Pay attention to the following issues. 1, adequate preparation before pregnancy 6 months before the planned conception to participate in the classroom of the mother-to-be, a comprehensive medical examination of the couple, the treatment of existing diseases, prevention of colds and flu, quit smoking and drinking, away from radiation, limit strong tea, reduce make-up, avoid dyeing the hair, reasonable nutrition, the mother-to-be 3 months before pregnancy to supplement the folic acid, to reduce the frequency of sexual intercourse, according to the day of ovulation conception, the couple in a good state of mind to meet the arrival of a new life. 2, regular prenatal checkups from the suspicion of conception should go to the hospital for examination, to rule out ectopic pregnancy and other abnormal pregnancy, for prenatal checkup booklet, regular prenatal checkups under the guidance of the doctor, to understand the dynamics of the mother and fetus, to observe the baby’s condition in the uterus, and also for the delivery of the doctor’s judgment to provide a basis. 3, as an advanced maternal age need to do prenatal diagnosis in order to rule out fetal malformations on time prenatal diagnosis, a small amount of chorionic villi extracted in early pregnancy, mid-pregnancy amniocentesis, through the fetal chromosome karyotyping, to rule out chromosomal anomalies caused by congenital malformations of the fetus, gestation 20-26 weeks of the four-dimensional ultrasound, further examination to rule out fetal malformations. 4, diet and activities during pregnancy Pregnant women of advanced age need to supplement a comprehensive and adequate nutrition, balanced diet, coarse and fine grains with appropriate fruits, vegetables, dairy products, etc., to ensure that the fetus has sufficient nutrition. Appropriate exercise, in order not to feel tired for good, can enhance physical fitness and resistance, to avoid fatigue, to ensure adequate rest and sleep 5, the mode of delivery Many mothers face this problem are a bit confused, do not know how to make a decision, which is bound to face the problem, do not be too paranoid about the delivery or cesarean section, to listen to the doctor’s advice, according to the mother, the fetus, the fetal position, and so on, to determine the termination of pregnancy. We should listen to the doctor’s advice and determine the way to terminate pregnancy according to the specific conditions of the mother, fetus and fetal position. Postpartum health care The older the pregnant woman is, the higher the incidence of postpartum depression, which may be related to the hormonal changes in the body after delivery, often inexplicable crying, depressed and so on, this time you need to give more comfort, enhance self-confidence, encourage learning postpartum health exercises, which is conducive to the recovery of the body shape.