Female kidney deficiency can be regulated by changing daily habits and medication. 1. Change daily habits: patients should follow a light diet, avoid spicy, greasy, cold food, but also can be appropriate to eat yam, goji berries, mutton and other foods that have the effect of tonifying the kidneys. Appropriate exercise, adequate rest, maintain a regular routine, to ensure a happy mood. 2. Medication: Kidney deficiency has the difference between kidney yin deficiency, kidney yang deficiency and kidney qi deficiency. Physicians need to clarify the cause of the disease according to the patient’s specific symptoms and signs, tongue and pulse, etc., and choose a reasonable prescription for treatment. Kidney yang deficiency is usually treated by warming kidney yang (warming and replenishing kidney yang), and medicines such as Jin Gui Kidney Qi Pills can be used; kidney yin deficiency is treated by nourishing kidney yin, and Six-flavored Di Huang Pills can be used; and kidney qi deficiency is usually treated by warming kidney yang and benefiting qi, and prescriptions such as Shiquan Dazhuang Pills can be used. If you need to use drugs, you should use them under the guidance of a physician.