Pregnant women can eat mangoes in moderation, and eating them in moderation will not affect the normal development of the fetus. Mango has a certain effect of quenching thirst, appetite and antiemetic. For pregnant women who have serious vomiting during pregnancy, eating mangoes can effectively relieve the vomiting reaction. Mango is rich in vitamin C and B vitamins, which can promote human metabolism, enhance the body’s ability to resist disease, and can promote the physical development of the baby, the development of the nervous system and immune system development. The rich carotene in mango is converted into vitamin A when it enters the body, which helps protect the eyesight of pregnant women and contributes to the development of the baby’s vision. The high content of dietary fiber in mangoes can promote intestinal peristalsis and effectively prevent constipation symptoms during pregnancy.