There are many clinical reasons for women’s soreness on both sides of the waist, not all of them are manifestations of kidney deficiency, other pathological factors can also lead to women’s soreness on both sides of the waist. If the pain is caused by kidney deficiency, it will be accompanied by insomnia, dizziness, back pain and weakness of the lower limbs in addition to the pain. There are more causes of soreness on both sides of the waist, not just a kidney deficiency problem. For women, it may be a herniated disc or soft tissue injury in the lumbar region caused by overexertion or long-term incorrect sitting, and it may also be a sign of menstrual discomfort. In summary, when women have symptoms of soreness on both sides of the waist, it is important to first clarify whether there are other symptoms of kidney deficiency besides soreness. It is recommended to go to the hospital as soon as possible to clarify what causes it, and to carry out timely targeted treatment to avoid delaying the condition.