Gallstones are mainly stones produced in the patient’s gallbladder or bile duct, breakfast should be a low-fat, low-cholesterol light diet, you can use food rich in protein, fiber, vitamins and other nutrients, such as coarse grains, meat, fresh vegetables and fruits, etc. 1, coarse grains: general coarse foods are more suitable for gallstones patients to eat for breakfast, can be divided into cereals, mixed beans and potatoes. Cereals such as corn, barley, black rice, oats, mixed beans including soybeans, green beans, red beans, etc., potatoes such as purple potatoes, sweet potatoes, yams, potatoes, etc.. These coarse foods contain vegetable protein and dietary fiber, and the fat content is relatively low, the main content is starch, so it can be used as a breakfast for patients with gallstones, and generally not easy to induce acute attacks of gallstones. Try not to use frying, deep-fried cooking, you can choose steamed, boiled or juiced, made into corn porridge, soy milk, etc.; 2, meat: breakfast to combine some animal protein, choose some low cholesterol, high protein diet. Such as low-fat or nonfat milk, egg whites, fresh fish, shrimp, etc. Try not to eat egg yolk, animal offal, etc., which has a high cholesterol content, be careful to avoid. Also pay attention to the way the food is cooked and the additives, including some fast food products composition ratio instructions, etc.; 3, vegetables and fruits: breakfast can be combined with fresh vegetables and fruits that contain more vitamins and dietary fiber. Such as green leafy vegetables, apples, oranges, kiwi, etc., to supplement the nutrients required by the body. In addition, the diet should be regular and quantitative, avoid overeating. Maintain a positive and optimistic attitude, avoid tension and anxiety, etc. Pay attention to rest and do not overexert yourself. At the same time, exercise appropriately within the limits of physical condition and control weight.