Acute watery stool diarrhea is one of the common clinical symptoms, mainly caused by viruses or enterotoxin-producing bacteria, mostly rotavirus or toxin-producing bacterial infections, in children, especially in infants and young children under two years of age. Summer diarrhea is usually caused by bacterial infections, mostly mucus stools with fishy odor; autumn diarrhea is mostly caused by rotavirus, with dilute watery or dilute paste stools, but without fishy odor. During diarrhea, you need to fast, drink more sugar and salt water or fruit and vegetable juice, after relief, you can drink some rice soup, lotus root powder, rotten rice porridge and other liquid food. You can also drink some plain yogurt with beneficial bacteria, which can help regulate the gastrointestinal function. Mashing and steaming apples to eat can relieve diarrhea. What foods are suitable for patients with watery stools? 1.Eating liquid food; 2.Eating more warm food; 3.Eating alkaline food. Foods to eat and suggestions for consumption Rice porridge Light, easy-to-digest semi-liquid food, rich in nutrients and easy to digest. It can be eaten at every meal. Pork Belly Pork belly is sweet, slightly warm, belongs to the spleen and stomach meridian; it is used to nourish deficiency and strengthen the spleen and stomach; it is used for deficiency and weakness, diarrhea, dysentery, thirst, frequent urination, and children’s chilblains. Pork belly and yam porridge: pork belly, rice and yam each in appropriate amounts. The pork belly is washed and sliced, and the rice and yam are cooked together in a porridge, with salt and ginger seasoning to serve. Red beans red beans cooked porridge to eat, has the effect of strengthening the spleen and stomach, water dampness. It can be eaten by anyone with spleen deficiency, bloating, urinary disorders, jaundice, diarrhea and dysentery. Add 2 quail eggs and cook them again, then eat the eggs and drink the soup. Take once in the morning and once in the evening.