Myopia is categorized into pseudomyopia and true myopia, and the methods of restoring vision are different for different types of myopia, which need to be clarified through optometry examination after seeking medical treatment. 1. Pseudomyopia: Pseudomyopia is an abnormality of eye regulation function, long time bad eye habits lead to ciliary muscle spasm, so the way to restore vision is to correct the bad eye habits, control the distance between the eyes is more than 33 centimeters, and the duration of time is not greater than 45 minutes, after a period of time with the eyes through the distant gaze relaxation, and adhere to a period of time can be restored to normal eyesight. 2. Genuine myopia: This cannot be changed by daily conditioning, and it needs to be corrected by wearing glasses, corneal contact lenses or refractive surgery in a scientific way. Regardless of whether it is true myopia or pseudomyopia, it is recommended to develop good eye habits, maintain eye hygiene, and undergo regular eye examinations.