Hysterectomy tends to reduce the function of the ovaries, causing a decrease in estrogen levels, which can easily lead to early menopause, as well as rough and dull skin. It also tends to cause symptoms such as lack of sexual desire, reduced frequency of sex life and difficulty in orgasm. Moreover, after hysterectomy, the endocrine regulation of ovaries will be damaged, thus affecting the central nervous system, especially the decrease of estrogen level, which seriously interferes with the normal secretion and metabolism of central neurotransmitters, thus constituting the material basis for the production of mental symptoms. In severe cases, anxiety and depressive symptoms may occur to varying degrees, which affects the quality of life of women. Therefore, after hysterectomy, it is best for women to go to a regular hospital for regular medical checkups and, if necessary, reasonable hormone supplementation under the guidance of a doctor. Usually pay attention to eating more soybeans and other foods that can supplement estrogen, etc. It is also recommended to eat more vegetables and fruits, etc. Try not to eat oily and stimulating foods such as grease, fried and smoked foods. If patients become anemic after surgery, they should eat more foods with high iron content such as pig liver, grapes, nori, wolfberries and shiitake mushrooms. In addition, attention should be paid to proper exercise to develop a good physique to facilitate early recovery.