The nutritional composition of kiwifruit: 1. Rich in vitamin C, so eat kiwifruit taste sweet and sour. Vitamin C is also called ascorbic acid, and the role of kiwifruit in improving the immunity of the body is very obvious. 2. potassium, the role of kiwifruit in stabilizing blood pressure and controlling the incidence of hypertension is also very obvious. 3. dietary fiber, which reduces the rate and degree of cholesterol absorption, is important for promoting heart health, preventing atherosclerosis and reducing the incidence of The benefits of the incidence of cardiovascular disease will also be very obvious.