Vinegar soaked peanut rice to lower blood pressure is an unscientific practice, because vinegar soaked peanuts can not really lower blood pressure. Hypertension is on the basis of genetic factors, due to the long-term repeated effects of environmental factors, and caused by the systolic or diastolic blood pressure elevation. The treatment of hypertension is specifically as follows: 1, lifestyle improvement: adhere to a good lifestyle, low salt, low-fat diet, quit smoking, limit alcohol. 2, exercise: develop good exercise habits, control weight through exercise, avoid obesity. 3, drugs: with long-acting antihypertensive drugs to control. Through these comprehensive measures mentioned above, only then can the blood pressure be controlled in the appropriate range. The use of vinegar soaked peanuts alone to lower blood pressure is a biased approach, and does not really control blood pressure, so do not believe too much.