Today’s introduction of this remedy, drink once a week, can easily regulate the essence, gas, blood, do not come to learn! 1, astragalus tonic deficiency – deficiency is not prosperous, prosperous is not disease Energy is not sufficient, is a typical deficiency of performance. The body is healthy, there is no internal disease consumption, energy and stamina is naturally sufficient. The so-called Chinese medicine speaks of “five organs in tune, all diseases disappear”. The main role of astragalus is to supplement the deficiency, benefit the qi and fix the table, water and swelling, but also to protect the liver, to poison and drain pus, can effectively reduce blood viscosity, dilate blood vessels, reduce blood clots, lower blood pressure, regulate myocardial dynamics, two-way regulation of blood sugar and other functions. 2, the party ginseng benefit qi – qi is the root of life, qi obstruction and blood stasis qi is the most basic material that constitutes the human body and maintains the body’s life activities, belongs to the category of human essence. The essence of human body is hidden in five organs, so Suwen – Five Tibetan Treatise says: “the so-called five Tibetan, hide the essence and not diarrhea. As a traditional tonic medicine, Radix Codonopsis Pilosulae has the ability to nourish the middle and benefit the qi, strengthen the spleen and stomach, enhance immunity, dilate blood vessels, lower blood pressure and enhance hematopoietic function. There are many traditional classical Chinese herbal medicines to nourish the qi, but in comparison, ginseng is more suitable as a daily dietary therapy with less side effects and more mild, which is why we can often see it on the table. 3, angelica nourishes blood – blood deficiency is qi deficiency, blood flourishing is qi smooth “Ling Shu – carbuncle” said: “the middle jiao out of gas like dew, up to inject streams and valleys, and seepage of Sun veins, fluid and regulation, change and red for blood”. The digestion and decomposition of food becomes an important nutrient that supports the metabolism of life, that is, fluid, which penetrates into the blood vessels through the meridians and becomes one of the basic components of blood production. The fluid fills the blood and moistens and smooths the blood vessels, while the blood circulates endlessly. The main effect of angelica is to nourish the blood and blood, invigorate the blood and menstruation, regulate menstruation and relieve pain, moisten and smooth the function of the intestines, because of the special physiological mechanism of women, especially need to nourish the blood. We often see people with a white face, but bloodless, talking with breath and cold body, which is a typical manifestation of blood deficiency. 4, qi and blood three treasures soup – essence qi and blood at one time to make up for the old hen or wu chicken, are also the classic ingredients we use to supplement, and astragalus, angelica, party ginseng together in soup, eat meat and drink soup, taste delicious, and significant effect. Ingredients: Astragalus membranaceus 10 grams, Angelica sinensis 2 pieces, Radix Codonopsis pilosulae 10 grams, chicken 750 grams, ginger appropriate amount. Practice: cut the chicken, ginger slices, the three herbs washed and soaked in water for 2 hours; chicken cool water into the pot and boil, skim off the blood and grease, boil out the soup more clear and sweet; put the chicken with the soaked herbs into the soup pot, add 2L of water. Cook slowly on low heat and then bring to a rolling boil on high heat, then turn to low heat and simmer for a total of 2 hours; add the right amount of salt after starting the pot and stir well to serve. To ensure that nutrition is not lost, it is recommended to use a casserole; if you use an induction cooker, it is recommended to extend the soup time by 1 hour; can add 10 red dates, 5 grams of wolfberries stewed together, taste better nutrition; must not add chicken essence, soy sauce and other seasonings. Pregnant women should not, menstruation, cold period should not be eaten; spleen and stomach damp heat, body allergies, loose stools caution; not with radish, chrysanthemum, glutinous rice, sesame, plums, green beans, mustard is used. This health remedy, be sure to remember, once a week to drink, the family’s health, will get better and better, there is a disease cure, no disease to nourish the body, is to regulate through the daily diet and rest.