Whether and how long it takes to get milk from five red soups is related to the maternal constitution and needs to be analyzed on a case-by-case basis. For mothers who are late in getting milk after delivery, they can combine wolfberry, red dates, red beans, red skinned peanut rice and brown sugar to make five red soups, which have certain effect of promoting milk production and at the same time have the effect of nourishing qi and blood, nourishing liver and eyes, and calming blood. In general, some mothers will have more milk after taking Wu Hong Soup for 4-5 days, but some mothers with special constitution may drink it continuously for 1 month without effect. In addition, breastfeeding women can let their babies suck their nipples more, which has the effect of stimulating the secretion of the mammary glands, so that the milk can flow out in time, and can also massage the breasts properly to keep the mammary glands open. While taking five red soup, maternity women can add vitamin E. At the same time, they should relax properly and avoid anxiety and tension. Emotional excitement can lead to abnormal secretion of prolactin, which may make milk decrease.