Suggestions for foods to eat and consume for postpartum abdominal cramps

  Postpartum abdominal pain is closely related to the usual habits of life, especially the usual diet, so in the usual should pay special attention to the, then postpartum abdominal pain should eat which food?  1, it is advisable to eat food with blood circulation effect; 2, it is advisable to eat food with warm meridian effect; 3, it is advisable to eat food with dryness.  The food suitable for postpartum abdominal cramps and eating suggestions Chicken is a warm food, with the auxiliary effect of activating blood circulation and removing blood stasis, which can reduce the deposition of stagnant blood in the tissues, which is not conducive to the dispersion of stagnant blood.  Serving suggestion: 500g, steamed and eaten.  Prickly pear is a food high in vitamin C, which can promote the dissolution of blood clots in the body, help improve the immune function of tissues, and facilitate the dissipation of inflammation.  Serving suggestion: 15g, eaten with boiling water.  Safflower is a blood-stasis promoting food, which promotes the dispersion of blood clots in the uterus, thus helping to reduce the clinical symptoms of intrauterine stasis syndrome.  Serving suggestion: 15g, with boiling water for consumption.