Lumbar spine fracture, there is no such thing as the best in terms of food to eat, usually you can eat food containing protein, vitamin D and calcium, which is conducive to promoting the repair of tissues. 1. Foods containing protein: such as eggs, fish, duck, pork, beef, soybean products, etc., which can replenish nutrients for the organism and is conducive to the body’s recovery. 2. Foods containing vitamin D: usually animal liver and deep-sea fish are rich in vitamin D, such as pig liver, sheep liver, beef liver, salmon, herring, sardines and so on. 3. Calcium-containing foods: There are many calcium-containing foods in our lives, such as soy products, milk and milk products, meat and eggs. Soy products such as soy milk, tofu, etc.; milk and dairy products such as milk, goat’s milk, yogurt, milk powder, etc.; meat and eggs such as fish, lamb, chicken, beef, lean pork, eggs, duck eggs, goose eggs, etc., are rich in calcium. Related patients, it is recommended that timely medical examination and targeted treatment.