What do you eat to get better fast when you fall and fracture your lumbar spine?

After properly treating the fracture of lumbar vertebrae after a fall, it is helpful to take medicines that promote the growth of bone scabs as well as calcium-rich foods to promote recovery.
1. Drugs to promote the growth of bone scabs: after a fall with a lumbar spine fracture, if you want to promote recovery during the fracture recovery period, you can choose to take bone peptide tablets or osteotriol and other drugs, which can promote the absorption of calcium, thereby accelerating the growth of bone scabs, which is conducive to the healing of lumbar spine fracture.
2. Calcium-rich food: lumbar vertebral fracture recovery needs appropriate calcium supplementation, through calcium supplementation can promote the healing of the fracture, so in the usual diet can be appropriate to eat calcium-rich food, such as eggs, milk, silverfish or shrimp, and so on.
The above medications and foods can help supplement the nutrients needed after a fracture, but you cannot rely solely on oral medications and foods for complete recovery. In the case of lumbar spine fracture, the fracture needs to be treated with external fixation or internal fixation through incision, and cannot be completely recovered by taking oral medication and food alone.