Formula milk and pure milk are both dairy products, both can give the human body supplemental nutrients, you can choose according to personal needs, there is no which one is better. Formula is a reprocessing of milk, using a process that makes the milk molecules smaller and adds nutrients, such as minerals and vitamins, to the milk. Infant formula can be used as a substitute milk product for mothers with insufficient or impaired breastfeeding, and can meet the nutritional needs of infants. Pure milk is the product of sterilizing and testing milk from cows, and does not change the structure of the milk itself. In general, formula milk is more easily absorbed than pure milk and is more nutritionally balanced. Formula milk is recommended for infants, the elderly, or people with certain nutritional needs. For the general population, either plain milk or formula milk can be chosen, and there is no such thing as which is better.