Mr. Chen, who is in his 20s, was tormented by this unexplained pain and could not bear it, and did a lot of tests and spent a lot of money, but could not find any disease. By chance, he took some anti-anxiety medication, but unexpectedly found that the pain was much reduced, and only after examination did he discover that it was the anxiety disorder that caused the severe pain. Psychologists remind that the body has repeated unprovoked pain symptoms, it is likely to suffer from anxiety disorders. Nearly half of the anxiety disorders have pain symptoms It is understood that Mr. Chen had several full-body examinations during the period of severe pain, and no physical lesions were found. In fact, Mr. Chen is not a special case, the psychologist told reporters that anxiety is a common mental illness, the cause is still unclear, and genetic factors, personality characteristics, unexpected events, stress factors, physical illness, etc. are related, the prevalence of anxiety disorders in China in 5%-7%, the clinical findings, 30%-40% of patients with physical pain symptoms, and the body does not have any disease, when anxiety When the anxiety is relieved, the pain will also disappear naturally. Many people feel that they have a disease, but in fact they have done many tests without finding out the disease, in fact, it is related to internal anxiety, this kind of disease is a variety of physical discomfort as the main symptom, usually no organic damage, but the body pain still exists. Experts explain that this pain is an alarm, a reminder of the disease to the body. Acute anxiety attacks have a high rate of misdiagnosis Anxiety disorder is a mood disorder with anxiety symptoms as the main clinical manifestation, containing both emotional and somatic symptoms. Emotional patients feel that they are in an internal experience of nervousness, anxiety, fear, dread and apprehension. Somatic symptoms are often accompanied by autonomic hyperactivity, such as panic, shortness of breath, dry mouth, sweating, trembling, flushing, etc. Sometimes there is a sense of near death, and in severe cases, a sense of loss of control. In normal daily life environment, some patients also suddenly experience extreme fear of nervousness, accompanied by a sense of near death or loss of control, which usually lasts for a few minutes to several hours, and the attack starts suddenly and unpredictably. The performance is very similar to a coronary attack, and family members often treat it as a coronary attack and call the emergency number to send it to the cardiology department. As a result, most of the relevant tests are normal, so the diagnosis is often unclear, making the misdiagnosis rate of acute anxiety attacks high and delaying treatment. Anxiety requires psychopharmacological treatment Experts point out that the treatment of anxiety disorders is generally divided into psychological regulation and medication, of which there is no predisposing cause is generally taken medication. For general anxiety, generally due to excessive stress, lack of self-confidence, too nervous and other psychological emotions, you can take the psychological adjustment. When faced with emotional tension, it is worthwhile to take deep breaths to help relieve pressure to eliminate anxiety and tension, when lack of confidence, you can imagine the past brilliant achievements, or imagine the sight of success, turning anxiety into strength; if the work in front of you makes people upset and nervous, you can temporarily shift your attention, turn your eyes to the window, so that your eyes and other parts of your body can get relaxed at the right time, thus temporarily relieving the immediate pressure, or even You can get up and walk around, temporarily avoiding the downturn in the work atmosphere.