It is best not to turn on the light when the newborn baby sleeps at night.
Newborns turn on the light at night is not conducive to the development of a good sleep rhythm; at the same time, turning on the light will cause melatonin formation disorder, which is not conducive to the healthy growth of children. Specific analysis is as follows:
1. Not conducive to the formation of sleep rhythms: turn on the light affects sleep, resulting in baby day and night can not be distinguished, easy to cause daytime sleep more, less sleep at night, crying and restlessness.
2. Not conducive to the formation of melatonin: melatonin is in charge of the role of sleep patterns, its secretion fluctuates greatly with the day and night, generally less secretion during the day, the child will remain awake, to the secretion of the night is 5 to 10 times the daytime, you can induce the child to enter the sleep state.
In addition, melatonin is also involved in regulating human immunity, improving cognitive disorders, and regulating endocrine effects.
To summarize, sleeping with the light on at night will affect the healthy growth of the child, it is best not to turn on the light.