Cold feet during the menstrual period, can be dealt with by soaking feet or other means such as hot compresses. 1, foot soak: you can routinely use warm boiling water for foot soak, can improve local blood circulation, drive away the cold, dampness, prevent the invasion of cold, you can also use mugwort foot soak, can play a role in warming the meridians and dispersing cold, blood circulation, blood stasis, in the early stage of cold foot soak 2-3 times a day, you can also add to the water with blood, dredge the wind, pass through the chakra, drive cold and other effects of other herbs, such as pepper, safflower, fennel, angelica, Danshen, etc. Need to pay attention to the use of Chinese herbs foot soak, should be under the guidance of a professional doctor to prevent adverse consequences; 2, hot compresses: the use of hot salt bags hot compress foot or use infrared baking lamp for baking electricity, can be achieved through the role of warmth to get rid of foot cold, help prevent moon disease; 3, wearing: mainly for wearing good socks, sweating and timely replacement of socks, as well as wearing a pair of soft cotton slippers, preferably with heel. Reduce air conditioning and cold wind blowing, reduce strenuous foot exercise, etc.; 4, seek medical advice: if accompanied by obvious foot discomfort, such as pain, redness, swelling and other symptoms, should promptly seek medical advice; 5, other: good daily habits help the body to recover, sitting in the moon period should also supplement nutrition, while paying attention to hygiene, maintain good mood, breastfeeding on time, etc.