Ginger is a common food in our life, whether as a seasoning or soup, you can always see its figure. Ginger a way to eat the efficacy of amazing! Know what ginger has Chinese medicine value? Ginger a way to eat the body no longer dampness 1, ginger + tea Ginger tea is a little tea, ginger a few pieces of peeled decoction, drink after meals. Can sweat to relieve the surface, warm lung cough, on the flu, typhoid, cough, etc. has a miraculous effect. Ginger tea is actually also a very favorite drink of foreigners, their practice and ours is not quite the same, as long as the bubble tea when put on a section of fresh ginger, and then add sugar simmering for more than ten minutes, it’s done. 2, ginger + avocado Ginger can be juiced with many fruits and vegetables. Ginger and avocado are both ingredients containing anti-aging ingredients, according to their favorite taste ratio with can. 3, ginger + brown sugar Ginger sugar is usually made from ginger and brown sugar, sweet and spicy. It has the effect of removing dampness and cold, and is very suitable for consumption in a humid climate. 4, ginger milk Ginger milk is the most prestigious traditional snacks in Panyu, also known as “ginger milk” or “ginger buried milk”, has a history of more than a hundred years, known as the province, Hong Kong and Macao. Ginger milk is similar to tofu flower and steamed egg, but it is sweeter and smoother than the former two. Its taste is sweet and slightly pungent, which can regulate the stomach, drive away cold and nourish the face. Locals say that if you come to Panyu and don’t eat a bowl of ginger milk, it’s a wasted trip. After eating ginger, people will have a feeling of warmth in the body, which is because it can make blood vessels dilate, speed up blood circulation, and encourage the pores of the body to open. Ginger to get rid of the health care method for a long time so that not only can the excess heat band away, but also the body’s germs, cold with out. When the body ate cold things, by the rain, or in the air-conditioned room after staying a long time, eat ginger will be able to eliminate the cold in time, eliminating due to the muscle cold weight caused by a variety of discomforts. Different uses of ginger Cold and flu: 3 to 4 slices of ginger plus half a spoonful of brown sugar boiled water to drink, 2 to 3 times a day. Cold with cough: Boil 3-4 slices of ginger, 7-8 cloves of garlic and half spoon of brown sugar, 2-3 times a day. Cold with fever: add 1 scallion to ginger and brown sugar water, 2 to 3 times a day. Bloating after eating food: you can directly mouth ginger slices, or drink ginger water, a moment can be relieved. Cold-induced diarrhea: use boiled ginger water to punch eggs, 2 to 3 times a day, soon, diarrhea stops and then drink a day to consolidate the effect, warm stomach and intestines. Air-conditioned room after staying a long time caused by the tightness of the body, hair swelling: at any time the mouth with ginger tablets or every day in 2 to 3 pieces of ginger in water, the body immediately eliminate the discomfort. Sore throat: add a little salt to hot ginger water and drink it as tea. Vomiting during pregnancy: a piece of ginger in the mouth often can treat and prevent it. Spitting up of milk in children: use 1 or 2 slices of ginger to boil water and drink it before breastfeeding. Indigestion, loss of appetite: ginger and red dates (sliced) boiled together with water to drink, 2 times a day, you can open the stomach. Joint pain: eat a few slices of ginger or boil ginger and jujube water to drink after getting up every morning, 3 times a day to insist on eating can significantly relieve joint pain. Menstrual cramps: add 2 to 3 hawthorn in ginger and brown sugar water, 2 to 3 times a day is good. Headache and dizziness after drinking: use ginger to boil water and drink, relieve immediately. Frostbite on hands and feet but not broken: use ginger to soak hands and feet in boiled water. Prickly heat: use ginger slice external rub, prickly heat will soon be back, adults and children are available. Dandruff, hair loss: often wash your head with warm ginger water, the effect is good to try. Containing ginger is: scrape the skin of ginger (ginger skin is cool), cut four or five slices of ginger every day (cut as thin as thick paper, cut too thick, very spicy), placed in a bowl. Get up every morning, first drink a cup of boiling water, and then rushed to the bowl containing ginger slices disinfection treatment, and then the ginger slices in the mouth slowly chewing, containing 10 to 30 minutes, will be ginger bite, so that the smell of ginger, in the oral cavity emanation, diffusion to the intestines and stomach and nostrils outside. Ginger’s twenty kinds of therapeutic function: research has proved that ginger contains curcumin, aromatic alcohol, gingerene, water arylene, zeylenol, amino acids, nicotinic acid, citric acid, ascorbic acid, protein, fat, thiamine, riboflavin, carotene, crude cellulose, and calcium, iron, phosphorus, etc., has high nutritional value Ginger has a special spicy flavor and fragrance, can be flavored to add flavor, is indispensable to the life of the deployment of the dish can be done to fishy! Ginger has special spicy flavor and aroma, it is indispensable in our life, it can be used as the mixing dish of fish and meat with strong fishy flavor, it can be eaten raw and cooked, it can be pickled, salted and vinegared, it can be processed into ginger juice, ginger powder, ginger wine, dried ginger, and it can be extracted into raw materials for making spices. Ginger is sweet, pungent and warm, has the effect of dispersing cold and sweating, warming the stomach and stopping vomiting, antiseptic and analgesic, anti-inflammatory effect, but also can stretch the capillaries, enhance blood circulation, stimulate the stomach and intestines, help digestion. Fresh ginger can be used for “wind-cold fever, cold headache, nasal congestion, coughing to stop gas, vomiting, expectoration of phlegm and lowering of qi”. Dried ginger can be used for “cold abdominal pain, cholera, flatulence, disinfecting wind, knotting gas between skin, stopping saliva and blood”. Folk in the life practice and medical practice, and gradually worked out many ginger cure prescription, and has a good therapeutic effect. 1.To cure vomiting: one tablespoon of ginger juice, 2 tablespoons of honey, add 3 tablespoons of boiled water and mix well, boil it and take it at once. 2, the treatment of wind-cold bone pain, joint pain: ① ginger, scallion white each appropriate amount, mashed and fried hot, wrapped in cloth and ironed on the affected area, several times a day. ② ginger slices put the affected area, with moxa moxibustion. 3, the treatment of stomach attacks: ginger, cinnamon 12 grams each, add the right amount of water decoction soup, 2 times a day. 4, the treatment of heatstroke fainting: ginger, leek, 1 head of garlic, total mashed juice infusion. 5, for postpartum abdominal pain: ginger, angelica 150 grams each, 1000 grams of mutton, add the right amount of water stew, served in batches. 6, the treatment of bruises, lumbar sprains: ginger, taro each half pounded into mud, add the right amount of flour to mix, paste the affected area, replaced 2 times a day. 7, the treatment of seasickness and seasickness: 1 piece of ginger paste in the navel, outside the paste 1 wound dampness pain relief cream, have obvious relief effect.