Chloasma on the face may be reduced through conditioning, but it is difficult to get rid of existing chloasma. Conditioning methods include improving bad habits in life and taking Chinese herbal medicine for conditioning under the guidance of doctors. If you want to get rid of it, you need to take medical and aesthetic treatment. First of all, you can take care of all aspects of your life, such as ensuring the regularity of your life, avoiding staying up late, sufficient sleep can effectively improve your skin condition, avoiding smoking and drinking alcohol; doing a good job of sun protection when you go out, paying attention to applying sunscreen, as more sun exposure has a direct impact on the generation of melasma on your face, and using cosmetics reasonably, which may also prevent and reduce the appearance of melasma on your face; eating less greasy and spicy stimulating food, such as In terms of diet, we should try to eat less greasy, spicy and stimulating food, such as onion, ginger, garlic, hot pot and seafood, so as to reduce oil secretion on the face and make the face cleaner and more clean. You can eat more fresh vegetables and fruits, such as tomatoes, celery, kiwi and lemon, to replenish vitamins, which can reduce the appearance of chloasma. Secondly, you can consult a professional Chinese medicine practitioner for Chinese herbal treatment. The main principle of Chinese herbal medicine is to dredge liver and qi, strengthen spleen, tonify kidney, activate blood circulation and remove blood stasis, such as the commonly used ones are Liu Wei Di Huang Wan, Tao Hong Si Wu Tang, Ginseng Jian Spleen Wan, Yi Yao Wan, etc. Pay attention to keep a happy mood, because Chinese medicine believes that liver fire and liver depression and qi stagnation are the triggering factors of melasma. Finally, if you want to get rid of chloasma on your face, you need to go through medical and aesthetic means. You need to go to the hospital for diagnosis first, and the doctor will make a comprehensive judgment according to your skin muscle type, spot type and aesthetics, and you can get rid of it through laser with drugs and other methods.