How to fight mental illness relapse in spring?

  According to Chinese medicine, “spring is the season of recovery”, and many diseases are at their peak in spring. For example, generally speaking, the onset of schizophrenia is in the spring and early summer, and the onset of depression is mostly seen in the spring and early summer, while the onset of mania is mostly seen in the summer. Admittedly, this regularity is not invariable, and not every psychiatric patient will have an onset during these seasons. However, it is undeniable that spring is a good season for mental illness. Psychiatric patients may also experience aura symptoms prior to relapse.  Common aura symptoms include: 1. Sleep disorders: such as difficulty falling asleep, early awakening, light sleep and nightmares, etc.  2, mood disorders: for example, anxiety, depression, restlessness, restlessness or depression, reduced interest, and even negative pessimistic thoughts.  3. Nonsense, perverted suspicion: suspecting that others are targeting him, manipulating him, controlling him or even harming him, or “hearing” someone talking to others in his ears, etc.  In response to the above situations, the following aspects can be done to ensure the patient’s stability and early recovery.  1. Take medication strictly as prescribed by the doctor, avoid blind medication or self-reduction of medication.  2. Follow up with the hospital regularly to review and adjust the treatment medication.  3. Closely observe the patient’s speech and behavior, and follow up with the psychiatric hospital in a timely manner if abnormalities are found.  4.Stabilize the life pattern.