Citrus and vitamin C-rich fruits may be especially beneficial for patients with stomach cancer.
A study that included 20,000 people found that those who consumed the highest 1/3 of citrus fruits had a 20% lower incidence of stomach cancer. The protective effect of citrus fruits began to appear as soon as they were eaten 3 times a week, and this protective effect may be related to the fact that citrus fruits are rich in vitamin C. When it comes to vitamin C, in addition to citrus fruits, other fruits such as fresh dates and kiwis are also rich in vitamin C, so they may also have a protective effect. Therefore, when eating fruits, stomach cancer patients can choose more fruits such as oranges, oranges and kiwis, and it is recommended to eat them at least 3 times a week.