Can people with high blood pressure eat peanut oil

People with high blood pressure can eat peanut oil, but it needs to be consumed in moderation. A low-fat, low-salt and low-sugar diet is recommended for hypertensive patients. Peanut oil contains a large amount of vitamin E, monounsaturated fatty acids and a large amount of fat. Foods with high fat content will lead to an increase in blood pressure and aggravate the condition of hypertensive patients. Therefore, it is recommended that hypertensive patients can occasionally consume peanut oil, but should not consume it regularly. Hypertensive patients should eat more fresh fruits and vegetables rich in vitamin C, such as citrus, grapes, hawthorn, bitter melon, spinach and cabbage. And adopt a low-fat, low-salt and low-sugar diet. Eat foods rich in potassium, such as bananas, cantaloupe and carrots. Folic acid should also be supplemented appropriately. Hypertensive patients can eat peanut oil in moderation, and it is also recommended to use soybean oil when frying vegetables, soybean oil contains very low fat, relatively suitable for hypertensive patients.